Calories In Mackerel, Baked, Roasted, Grilled, Bbq'D, Fried Or Deep Fried, Fat Not Further Defined

Calories in Mackerel, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined

There are 213 calories (895 kilojoules) in 100 grams of Mackerel, baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined. 100g of Mackerel, baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 213
  • Total Fat (g) 12
  • Saturated Fat (g) 3
  • Kilojoules 895
  • Sodium (mg) 80
  • Alcohol (g) 0
  • Cholesterol (mg) 101
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 26






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About This Food

Mackerel, with or without skin, cooked at home by frying, grilling, baking, roasting or BBQ’ing with any type of fat or oil.

calcount sourced the nutrition information for Mackerel, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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