There are 183 calories (768 kilojoules) in 100 grams of Mackerel, baked, roasted, fried, grilled or BBQ'd, no added fat. 100g of Mackerel, baked, roasted, fried, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
183
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
768 -
Sodium (mg)
81 -
Alcohol (g)
0 -
Cholesterol (mg)
104 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
26
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About This Food
Mackerel, with or without skin, cooked at home by frying, grilling, baking, roasting or BBQ’ing without fat added.
calcount sourced the nutrition information for Mackerel, baked, roasted, fried, grilled or BBQ’d, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
You have just reviewed Nutrition Facts including Calories In Mackerel, Baked, Roasted, Fried, Grilled Or Bbq’D, No Added Fat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.