Calories in Lucky Pine Nuts

There are 202 calories (846 kilojoules) in one serve of Lucky Pine Nuts. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.

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About This Food

This Nutrition Information is for Lucky Pine Nuts. Were you looking for Lucky Slivered Almonds, Lucky Slivered Almonds and Pine Nuts, or Lucky Smart Snax, Almonds and Pepitas instead? You can easily search for different foods with calcount’s search box.

Lucky Pine Nuts is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Pine Nuts

There are 674 calories (2820kJ) per 100 grams of Lucky Pine Nuts.

Carbs and Fat in Lucky Pine Nuts

Each serve of Pine Nuts has 3.9 grams of carbohydrates and 20.5 grams of fat, including 1.5g saturated fat.

Protein and Sodium in Pine Nuts

One serve of Lucky Pine Nuts contains 4.1g protein and 5mg sodium. See below for ingredients and other details:

Pine Nuts.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Lucky Pine Nuts with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.