100 grams of Lowan Quick Oats has 389 calories (1630 kilojoules). There are 53 grams of carbs per 100g of Lowan Quick Oats. See the Nutrition Facts panel below:
Grown in Australia from 100% Australian ingredients Whole grain oats (100%). Lowan Whole Grain Quick Oats are 100% whole grain loaded with creamy, nourishing and satisfying goodness. It contains no artificial colours or flavours. It’s 6:42 am somewhere.. Lowan is the breakfast that works as hard as you do. With 100% Aussie Oats it’s the ultimate plant-powered nutritional hit. Jam packed with healthy whole grains and fibre to help you conquer your morning, whether you’re taking on the playground, a work meeting or peak hour traffic. Whatever it is, we’ve got your back. We’ve been making real food power for real mornings since 1986. Manic morning? Crush a healthy breakfast fast with these 100% Aussie oats. Every mouthful of Lowan Quick Oats is loaded with creamy, nourishing and satisfying goodness. Fast and simple to prepare, our oats speed to overachieve in any form; from porridge, to baking, to healthy smoothie boosts.- 100% Australian oats.- Oats are rich in beta-glucan.- 100% whole grain.- Oats are naturally high in dietary fibre.- Quicker to prepare than rolled oats.- 5g Plant Protein per serve.- 4.4g Fibre per serve.
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Food Energy in Lowan Quick Oats
If you were to add 80 grams of Lowan Quick Oats to your meal, your calorie count would increase by 311, equivalent to 1304 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Lowan Quick Oats
There are 12g of protein and 12g of fat (including 2g saturated fat) per 100 grams of Lowan Quick Oats.
Carbs, Sugar, and Sodium
100 grams of Lowan Quick Oats contains 53g carbohydrates, 1g sugar, and 5mg of sodium.
Compare to Other, Similar Foods
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