Loving Earth Mango has 58 calories (244 kilojoules) per serving (20g) serve. Use the Loving Earth Mango Nutrition Facts table below to estimate calories and nutrients for other quantities:
Loving Earth Mango is a popular food product which is readily available in Australia. One 80g serving contains 232 calories (976kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Loving Earth Mango
There are 60 grams of carbohydrates, including 55g sugar in 100 grams of Loving Earth Mango.
Protein and Fat in Loving Earth Mango
Each 100g of Loving Earth Mango contains 5 grams of protein has no fat. There is no saturated fat included.
Sodium in Loving Earth Mango
There are 5mg of sodium per 100 grams of Loving Earth Mango.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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