Calories in Lolly, hard varieties

There are 374 calories (1566 kilojoules) in 100 grams of Lolly, hard varieties. 100g of Lolly, hard varieties contains 98g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Lolly, hard varieties. Were you looking for Lolly, jelly varieties, Lolly, jelly varieties, natural colours & flavours, or Lolly, jelly varieties, with cocoa instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Lolly, hard varieties from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Lolly, hard varieties

There are 374 calories, equivalent to 1566 kilojoules, per 100 grams of Lolly, hard varieties. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Lolly, hard varieties

Each 100g of Lolly, hard varieties contains 98g of carbohydrates, and no protein.

Fat, Sugar and Sodium in Lolly, hard varieties

Each 100g of Lolly, hard varieties has no fat, and has no saturated fat. That same food portion has 250mg of sodium and 93 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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