There are 82 calories, equivalent to 342 kilojoules, per 100 grams of Lite n Easy Slow Cooked Lamb Shanks Dinner. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
342 -
Sodium (mg)
157 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
1 -
Sugars (g)
3 -
Protein (g)
9
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About This Food
This Nutrition Information is for Lite n Easy Slow Cooked Lamb Shanks Dinner. Were you looking for Lite n Easy Smashed Avocado, Lite n Easy Smoked Beef, or Lite n Easy Smoked Salmon and Crispy Noodle Salad Dinner instead? You can easily search for different foods with calcount’s search box.
Lite n Easy Slow Cooked Lamb Shanks Dinner is a popular food product which is readily available in Australia. One 80g serving contains 65.6 calories (273.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lite n Easy Slow Cooked Lamb Shanks Dinner
There are 7 grams of carbohydrates, including 3g sugar in 100 grams of Lite n Easy Slow Cooked Lamb Shanks Dinner.
Protein and Fat in Lite n Easy Slow Cooked Lamb Shanks Dinner
Each 100g of Lite n Easy Slow Cooked Lamb Shanks Dinner contains 9 grams of protein and 2 grams of fat. There are 1g of saturated fat included.
Sodium in Lite n Easy Slow Cooked Lamb Shanks Dinner
There are 157mg of sodium per 100 grams of Lite n Easy Slow Cooked Lamb Shanks Dinner.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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