Calories in Lite n Easy Roast Chicken Penne

One serve of Lite n Easy Roast Chicken Penne weighs 255g and contains 241 calories, or 1010kJ. Use the Nutrition Facts panel below to select a different quantity.

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About This Food

This Nutrition Information is for Lite n Easy Roast Chicken Penne. Were you looking for Lite n Easy Roast Chicken Penne Meal in a Bowl, Lite n Easy Roast Chicken Tender, or Lite n Easy Roast Lamb instead? You can easily search for different foods with calcount’s search box.

Lite n Easy Roast Chicken Penne is a popular food product which is readily available in Australia. One 80g serving contains 76 calories (318.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lite n Easy Roast Chicken Penne

There are 12 grams of carbohydrates, including 2g sugar in 100 grams of Lite n Easy Roast Chicken Penne.

Protein and Fat in Lite n Easy Roast Chicken Penne

Each 100g of Lite n Easy Roast Chicken Penne contains 9 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Lite n Easy Roast Chicken Penne

There are 119mg of sodium per 100 grams of Lite n Easy Roast Chicken Penne.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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