Calories in Lite n Easy Rice Pudding

One serve of Lite n Easy Rice Pudding weighs 175g and contains 232 calories, or 969kJ. Use the Nutrition Facts panel below to select a different quantity.

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About This Food

This Nutrition Information is for Lite n Easy Rice Pudding. Were you looking for Lite n Easy Ricotta Spinach Cake, Lite n Easy Rigatoni Dinner, or Lite n Easy Roast Beef instead? You can easily search for different foods with calcount’s search box.

Lite n Easy Rice Pudding is a popular food product which is readily available in Australia. One 80g serving contains 91.2 calories (380.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lite n Easy Rice Pudding

There are 20 grams of carbohydrates, including 10g sugar in 100 grams of Lite n Easy Rice Pudding.

Protein and Fat in Lite n Easy Rice Pudding

Each 100g of Lite n Easy Rice Pudding contains 3 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Lite n Easy Rice Pudding

There are 63mg of sodium per 100 grams of Lite n Easy Rice Pudding.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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