Calories in Lite n Easy Pine n’ Melon

One serve of Lite n Easy Pine n' Melon weighs 120g and contains 38 calories, or 158kJ. Use the Nutrition Facts panel below to select a different quantity.

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About This Food

This Nutrition Information is for Lite n Easy Pine n’ Melon. Were you looking for Lite n Easy Pizza Base, Sauced, Lite n Easy Plum Jam, or Lite n Easy Popcorn, Lightly Salted instead? You can easily search for different foods with calcount’s search box.

Lite n Easy Pine n’ Melon is a popular food product which is readily available in Australia. One 80g serving contains 25.6 calories (104.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lite n Easy Pine n’ Melon

There are 6 grams of carbohydrates, including 6g sugar in 100 grams of Lite n Easy Pine n’ Melon.

Protein and Fat in Lite n Easy Pine n’ Melon

Each 100g of Lite n Easy Pine n’ Melon contains 1 grams of protein has no fat. There is no saturated fat included.

Sodium in Lite n Easy Pine n’ Melon

There are 17mg of sodium per 100 grams of Lite n Easy Pine n’ Melon.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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