There are 92 calories, equivalent to 386 kilojoules, per 100 grams of Lite n Easy Meat Pie Dinner. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
386 -
Sodium (mg)
177 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
3 -
Sugars (g)
3 -
Protein (g)
7
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About This Food
This Nutrition Information is for Lite n Easy Meat Pie Dinner. Were you looking for Lite n Easy Meatloaf Dinner, Lite n Easy Meatlovers Pasta Bake and Caesar Salad Dinner, or Lite n Easy Meatlovers Pasta Bake and Garden Salad Dinner instead? You can easily search for different foods with calcount’s search box.
Lite n Easy Meat Pie Dinner is a popular food product which is readily available in Australia. One 80g serving contains 73.6 calories (308.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lite n Easy Meat Pie Dinner
There are 10 grams of carbohydrates, including 3g sugar in 100 grams of Lite n Easy Meat Pie Dinner.
Protein and Fat in Lite n Easy Meat Pie Dinner
Each 100g of Lite n Easy Meat Pie Dinner contains 7 grams of protein and 2 grams of fat. There are 1g of saturated fat included.
Sodium in Lite n Easy Meat Pie Dinner
There are 177mg of sodium per 100 grams of Lite n Easy Meat Pie Dinner.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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