Calories in Lite n Easy Choc Berry Fusion

There are 413 calories, equivalent to 1730 kilojoules, per 100 grams of Lite n Easy Choc Berry Fusion. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Lite n Easy Choc Berry Fusion. Were you looking for Lite n Easy Choc Cranberry Trail Mix, Lite n Easy Choc Hazelnut Fruit Mix, or Lite n Easy Ciabatta Bread instead? You can easily search for different foods with calcount’s search box.

Lite n Easy Choc Berry Fusion is a popular food product which is readily available in Australia. One 80g serving contains 330.4 calories (1384kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lite n Easy Choc Berry Fusion

There are 70 grams of carbohydrates, including 67g sugar in 100 grams of Lite n Easy Choc Berry Fusion.

Protein and Fat in Lite n Easy Choc Berry Fusion

Each 100g of Lite n Easy Choc Berry Fusion contains 3 grams of protein and 10 grams of fat. There are 7g of saturated fat included.

Sodium in Lite n Easy Choc Berry Fusion

There are 10mg of sodium per 100 grams of Lite n Easy Choc Berry Fusion.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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