Calories in Lindt Milk Chocolate Flakes

Lindt Milk Chocolate Flakes has 29 calories (121 kilojoules) per teaspoon (5g) serve. Use the Lindt Milk Chocolate Flakes Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Lindt Milk Chocolate Flakes. Were you looking for Lindt Milk Chocolate Gold Bunny and Eggs Gift Box, Lindt Milk No Sugar Added Block, or Lindt Mini Milk Chocolate Eggs Bag instead? You can easily search for different foods with calcount’s search box.

Lindt Milk Chocolate Flakes is a popular food product which is readily available in Australia. One 80g serving contains 464 calories (1936kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lindt Milk Chocolate Flakes

There are 40 grams of carbohydrates, including 40g sugar in 100 grams of Lindt Milk Chocolate Flakes.

Protein and Fat in Lindt Milk Chocolate Flakes

Each 100g of Lindt Milk Chocolate Flakes contains no protein and 40 grams of fat. There are 20g of saturated fat included.

Sodium in Lindt Milk Chocolate Flakes

There are 80mg of sodium per 100 grams of Lindt Milk Chocolate Flakes.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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