Calories in Lilydale Free Range Chicken Breast Roast with Tomato and Basil Sauce

Calories in Lilydale Free Range Chicken Breast Roast with Tomato and Basil Sauce

There are 119 calories, equivalent to 497 kilojoules, per 100 grams of Lilydale Free Range Chicken Breast Roast with Tomato and Basil Sauce. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 119
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 497
  • Sodium (mg) 36
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 22






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About This Food

This Nutrition Information is for Lilydale Free Range Chicken Breast Roast with Tomato and Basil Sauce. Were you looking for Lilydale Free Range Chicken Breast Schnitzels, Lilydale Free Range Chicken Breast Schnitzels in Homestyle Crumb, or Lilydale Free Range Chicken Breast Skewers instead? You can easily search for different foods with calcount’s search box.

Lilydale Free Range Chicken Breast Roast with Tomato and Basil Sauce is a popular food product which is readily available in Australia. One 80g serving contains 95.2 calories (397.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lilydale Free Range Chicken Breast Roast with Tomato and Basil Sauce

There are 1 grams of carbohydrates, and no sugar in 100 grams of Lilydale Free Range Chicken Breast Roast with Tomato and Basil Sauce.

Protein and Fat in Lilydale Free Range Chicken Breast Roast with Tomato and Basil Sauce

Each 100g of Lilydale Free Range Chicken Breast Roast with Tomato and Basil Sauce contains 22 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Lilydale Free Range Chicken Breast Roast with Tomato and Basil Sauce

There are 36mg of sodium per 100 grams of Lilydale Free Range Chicken Breast Roast with Tomato and Basil Sauce.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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