Calories in Lighthouse Biscuit, Pastry & Cake Plain Flour

Calories in Lighthouse Biscuit, Pastry & Cake Plain Flour

One serve of Lighthouse Biscuit, Pastry & Cake Plain Flour contains 278 calories, which is the same as 1164 kilojoules. There are 13 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 370
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 1552
  • Sodium (mg) 5
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 78
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 9






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About This Food

This Nutrition Information is for Lighthouse Biscuit, Pastry & Cake Plain Flour. Were you looking for Lighthouse Bread And Pizza Plain Flour, Lighthouse Cake, Sponge & Steamed Bun Self Raising Flour, or Lighthouse Crusty White Vienna Breadmix instead? You can easily search for different foods with calcount’s search box.

Lighthouse Biscuit, Pastry & Cake Plain Flour is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Biscuit, Pastry & Cake Plain Flour

There are 371 calories (1552kJ) per 100 grams of Lighthouse Biscuit, Pastry & Cake Plain Flour.

Carbs and Fat in Lighthouse Biscuit, Pastry & Cake Plain Flour

Each serve of Biscuit, Pastry & Cake Plain Flour has 58.4 grams of carbohydrates and 1.6 grams of fat, including 1g saturated fat.

Protein and Sodium in Biscuit, Pastry & Cake Plain Flour

One serve of Lighthouse Biscuit, Pastry & Cake Plain Flour contains 6.5g protein and 5mg sodium. See below for ingredients and other details:

Wheat Flour



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A Note about How Many Calories there are:

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