Calories in Lewis Blocks, No Added Sugar, Soya, Sultana

Lewis Blocks, No Added Sugar, Soya, Sultana has 473 calories (1981 kilojoules) per block (110g) serve. Use the Lewis Blocks, No Added Sugar, Soya, Sultana Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Lewis Blocks, No Added Sugar, Soya, Sultana. Were you looking for Lewis Blocks, No Added Sugar, Strawberry Coconut, Lewis Blocks, No Added Sugar, Sultana, or Lewis Blocks, No Added Sugar, Tropical instead? You can easily search for different foods with calcount’s search box.

Lewis Blocks, No Added Sugar, Soya, Sultana is a popular food product which is readily available in Australia. One 80g serving contains 344 calories (1440.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lewis Blocks, No Added Sugar, Soya, Sultana

There are 32 grams of carbohydrates, including 12g sugar in 100 grams of Lewis Blocks, No Added Sugar, Soya, Sultana.

Protein and Fat in Lewis Blocks, No Added Sugar, Soya, Sultana

Each 100g of Lewis Blocks, No Added Sugar, Soya, Sultana contains 12 grams of protein and 35 grams of fat. There are 30g of saturated fat included.

Sodium in Lewis Blocks, No Added Sugar, Soya, Sultana

There are 28mg of sodium per 100 grams of Lewis Blocks, No Added Sugar, Soya, Sultana.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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