Calories in Lenards Italian Chicken Pinwheel, uncooked

There are 239 calories, equivalent to 999 kilojoules, per 100 grams of Lenards Italian Chicken Pinwheel, uncooked. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Lenards Italian Chicken Pinwheel, uncooked. Were you looking for Lenards Japanese Chicken Breast Stir-Fry, uncooked, Lenards Kiev Sausages, uncooked, or Lenards Korean Chicken Breast Stir-Fry, uncooked instead? You can easily search for different foods with calcount’s search box.

Lenards Italian Chicken Pinwheel, uncooked is a popular food product which is readily available in Australia. One 80g serving contains 191.2 calories (799.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lenards Italian Chicken Pinwheel, uncooked

There are 16 grams of carbohydrates, including 5g sugar in 100 grams of Lenards Italian Chicken Pinwheel, uncooked.

Protein and Fat in Lenards Italian Chicken Pinwheel, uncooked

Each 100g of Lenards Italian Chicken Pinwheel, uncooked contains 10 grams of protein and 15 grams of fat. There are 8g of saturated fat included.

Sodium in Lenards Italian Chicken Pinwheel, uncooked

There are 565mg of sodium per 100 grams of Lenards Italian Chicken Pinwheel, uncooked.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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