Lemnos Ricotta, Smooth, Organic has 33 calories (140 kilojoules) per serving (25g) serve. Use the Lemnos Ricotta, Smooth, Organic Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
132
-
Total Fat (g)
8 -
Saturated Fat (g)
8 -
Kilojoules
560 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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About This Food
This Nutrition Information is for Lemnos Ricotta, Smooth, Organic. Were you looking for Lemnos Ricotta, Smooth, Reduced Fat, Lemnos Smooth Fetta Cheese, or Lemnos Traditional Fetta instead? You can easily search for different foods with calcount’s search box.
Lemnos Ricotta, Smooth, Organic is a popular food product which is readily available in Australia. One 80g serving contains 105.6 calories (448kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lemnos Ricotta, Smooth, Organic
There are 4 grams of carbohydrates, including 4g sugar in 100 grams of Lemnos Ricotta, Smooth, Organic.
Protein and Fat in Lemnos Ricotta, Smooth, Organic
Each 100g of Lemnos Ricotta, Smooth, Organic contains 8 grams of protein and 8 grams of fat. There are 8g of saturated fat included.
Sodium in Lemnos Ricotta, Smooth, Organic
There are 320mg of sodium per 100 grams of Lemnos Ricotta, Smooth, Organic.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Lemnos Ricotta, Smooth, Full Cream
- Calories in Lemnos Ricotta, Smooth, Reduced Fat
- Calories in Nut, macadamia, raw, unsalted
- Calories in Nut, macadamia, roasted, salted
- Calories in Lemnos Fetta, Smooth
- Calories in Lemnos Fetta, Smooth, Reduced Fat
- Calories in Lemnos Smooth Fetta Cheese
- Calories in Lemnos Smooth Fetta
- Calories in Lemnos Smooth Fetta Reduced Fat Cheese
A Note about How Many Calories there are:
Thanks for reviewing the calories in Lemnos Ricotta, Smooth, Organic! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.