Calories In Leek, Baked, Roasted, Fried, Stir-Fried, Grilled Or Bbq'D, No Added Fat

Calories in Leek, baked, roasted, fried, stir-fried, grilled or BBQ’d, no added fat

There are 39 calories (164 kilojoules) in 100 grams of Leek, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat. 100g of Leek, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat contains 5g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 39
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 164
  • Sodium (mg) 20
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 4
  • Sugars (g) 5
  • Protein (g) 3






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About This Food

Long and cylindrical in shape, with thick white stalks and green fan-shaped leaves. Baked, roasted, fried, stir-fried, grilled or BBQ’d without added fat.

calcount sourced the nutrition information for Leek, baked, roasted, fried, stir-fried, grilled or BBQ’d, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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