There are 5 calories (20kJ) in a 5mL (1tsp.) serve of Lea & Perrins Worcestershire Sauce. On a 100 gram basis, there are 97 calories in Lea & Perrins Worcestershire Sauce. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 97
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 405
Sodium (mg) 1160
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 21
Dietary Fibre (g) 0
Sugars (g) 19
Protein (g) 1
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About This Food
Lea & Perrins Worcestershire Sauce has 5 calories, 0.1g protein, 0.1g fat (0.4g saturated), and 1.1g carbohydrates (including 0.9g sugars) per serve. Lea & Perrins Worcestershire Sauce instantly adds a rich, flavourful twist to everyday recipes. It’s great in marinades, in a salad dressing or with roasted vegetables. Ideal for everyday dishes or your specialty recipes, Lea & Perrins Worcestershire Sauce is known for its rich flavour. Cook the best-tasting sticky chicken nibbles or use it to flavour grilled meat and stir-fry veggies. Versatile and tasty, this sauce contains no artificial colours or preservatives.
Adds instant richness to dishes
Perfect for sticky chicken nibbles
Ideal for marinades or brushed onto meat, fish or poultry
No artificial colours
No preservatives
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