There are 273 calories, equivalent to 1147 kilojoules, per 100 grams of Laucke Mix, Sweet Bread and Bun, prepared as per package instructions. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
273
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1147 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fibre (g)
3 -
Sugars (g)
9 -
Protein (g)
8
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About This Food
This Nutrition Information is for Laucke Mix, Sweet Bread and Bun, prepared as per package instructions. Were you looking for Laucke Multigrain Bread Mix, Laucke Multigrain Soy Linseed Bread Mix, or Laucke Pizza & Focaccia Dough Mix instead? You can easily search for different foods with calcount’s search box.
Laucke Mix, Sweet Bread and Bun, prepared as per package instructions is a popular food product which is readily available in Australia. One 80g serving contains 218.4 calories (917.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Laucke Mix, Sweet Bread and Bun, prepared as per package instructions
There are 51 grams of carbohydrates, including 9g sugar in 100 grams of Laucke Mix, Sweet Bread and Bun, prepared as per package instructions.
Protein and Fat in Laucke Mix, Sweet Bread and Bun, prepared as per package instructions
Each 100g of Laucke Mix, Sweet Bread and Bun, prepared as per package instructions contains 8 grams of protein and 4 grams of fat. There is no saturated fat included.
Sodium in Laucke Mix, Sweet Bread and Bun, prepared as per package instructions
There are 380mg of sodium per 100 grams of Laucke Mix, Sweet Bread and Bun, prepared as per package instructions.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Laucke Mix, Sweet Bread and Bun, prepared as per package instructions! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.