Calories in Lamb, steak, untrimmed, raw

There are 186 calories (782 kilojoules) in 100 grams of Lamb, steak, untrimmed, raw. 100g of Lamb, steak, untrimmed, raw contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Lamb, steak, untrimmed, raw. Were you looking for Lamb, stir-fry cuts, fully-trimmed, cooked, no added fat, Lamb, stir-fry cuts, fully-trimmed, raw, or Lamb, stir-fry strips, fully-trimmed, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Lamb, steak, untrimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Lamb, steak, untrimmed, raw

There are 186 calories, equivalent to 782 kilojoules, per 100 grams of Lamb, steak, untrimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Lamb, steak, untrimmed, raw

Each 100g of Lamb, steak, untrimmed, raw contains no carbohydrates, and 20g of protein.

Fat, Sugar and Sodium in Lamb, steak, untrimmed, raw

Each 100g of Lamb, steak, untrimmed, raw contains 12g of fat, including 5g saturated fat. That same food portion has 58mg of sodium and no sugar.

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A Note about How Many Calories there are:

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