There are 186 calories (782 kilojoules) in 100 grams of Lamb, mini roast, untrimmed, raw. 100g of Lamb, mini roast, untrimmed, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
782 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
69 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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About This Food
This Nutrition Information is for Lamb, mini roast, untrimmed, raw. Were you looking for Lamb, Offal, Brain, Raw, Simmered, Drained & Fried, Lamb, Offal, Heart, Simmered & Drained, or Lamb, Offal, Kidney, Fried instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Lamb, mini roast, untrimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Lamb, mini roast, untrimmed, raw
There are 186 calories, equivalent to 782 kilojoules, per 100 grams of Lamb, mini roast, untrimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Lamb, mini roast, untrimmed, raw
Each 100g of Lamb, mini roast, untrimmed, raw contains no carbohydrates, and 20g of protein.
Fat, Sugar and Sodium in Lamb, mini roast, untrimmed, raw
Each 100g of Lamb, mini roast, untrimmed, raw contains 12g of fat, including 5g saturated fat. That same food portion has 58mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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