There are 139 calories (585 kilojoules) in 100 grams of Lamb, frenched cutlet/rack, separable lean, raw. 100g of Lamb, frenched cutlet/rack, separable lean, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
139
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
585 -
Sodium (mg)
64 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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About This Food
Raw lamb from the midsection of the carcase. Lean muscle meat only, with all possible internal and external separable fat removed.
calcount sourced the nutrition information for Lamb, frenched cutlet/rack, separable lean, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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