There are 233 calories (977 kilojoules) in 100 grams of Lamb, frenched cutlet/rack, fully-trimmed, breadcrumb coating, baked, roasted, fried, grilled or BBQ'd, no added fat. 100g of Lamb, frenched cutlet/rack, fully-trimmed, breadcrumb coating, baked, roasted, fried, grilled or BBQ'd, no added fat contains 15g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 233
Total Fat (g) 9
Saturated Fat (g) 3
Kilojoules 977
Sodium (mg) 148
Alcohol (g) 0
Cholesterol (mg) 94
Total Carbohydrate (g) 15
Dietary Fibre (g) 1
Sugars (g) 1
Protein (g) 22
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About This Food
Fully-trimmed lamb frenched cutlet/rack in breadcrumb coating. Baked, roasted, fried, stir-fried, grilled or BBQ’d without added fat.
calcount sourced the nutrition information for Lamb, frenched cutlet/rack, fully-trimmed, breadcrumb coating, baked, roasted, fried, grilled or BBQ’d, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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