Calories In Lamb, Forequarter Chop, Semi-Trimmed, Baked, Roasted, Fried, Grilled Or Bbq'D, No Added Fat

Calories in Lamb, forequarter chop, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat

There are 264 calories (1108 kilojoules) in 100 grams of Lamb, forequarter chop, semi-trimmed, baked, roasted, fried, grilled or BBQ'd, no added fat. 100g of Lamb, forequarter chop, semi-trimmed, baked, roasted, fried, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 264
  • Total Fat (g) 18
  • Saturated Fat (g) 7
  • Kilojoules 1108
  • Sodium (mg) 61
  • Alcohol (g) 0
  • Cholesterol (mg) 81
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 26






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About This Food

Cooked lamb from the fore portion of the carcase. Baked, roasted, fried, stir-fried, grilled or BBQ’d with no added fat. Lean muscle meat with internal fat. Majority of external fat removed after cooking.

calcount sourced the nutrition information for Lamb, forequarter chop, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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