Calories In Lamb, Forequarter Chop, Fully-Trimmed, Baked, Roasted, Fried, Grilled Or Bbq'D, No Added Fat

Calories in Lamb, forequarter chop, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat

There are 253 calories (1060 kilojoules) in 100 grams of Lamb, forequarter chop, fully-trimmed, baked, roasted, fried, grilled or BBQ'd, no added fat. 100g of Lamb, forequarter chop, fully-trimmed, baked, roasted, fried, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 253
  • Total Fat (g) 16
  • Saturated Fat (g) 7
  • Kilojoules 1060
  • Sodium (mg) 62
  • Alcohol (g) 0
  • Cholesterol (mg) 81
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 27






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About This Food

Cooked lamb from the fore portion of the carcase. Baked, roasted, fried, stir-fried, grilled or BBQ’d with no added fat. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed after cooking.

calcount sourced the nutrition information for Lamb, forequarter chop, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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