Calories in Lamb, diced, separable lean, fried or stir-fried, no added fat
There are 184 calories (773 kilojoules) in 100 grams of Lamb, diced, separable lean, fried or stir-fried, no added fat. 100g of Lamb, diced, separable lean, fried or stir-fried, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 184
Total Fat (g) 7
Saturated Fat (g) 2
Kilojoules 773
Sodium (mg) 59
Alcohol (g) 0
Cholesterol (mg) 96
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 31
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About This Food
Cooked lamb, purchased diced and likely to be from various regions of the carcase. Fried or stir-fried for 3-5 minutes with no added fat. Lean muscle meat only, with all possible internal and external separable fat removed after cooking.
calcount sourced the nutrition information for Lamb, diced, separable lean, fried or stir-fried, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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