There are 237 calories (994 kilojoules) in 100 grams of Lamb, casserole cuts, semi-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat. 100g of Lamb, casserole cuts, semi-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
237
-
Total Fat (g)
16 -
Saturated Fat (g)
6 -
Kilojoules
994 -
Sodium (mg)
43 -
Alcohol (g)
0 -
Cholesterol (mg)
82 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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About This Food
This Nutrition Information is for Lamb, casserole cuts, semi-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat. Were you looking for Lamb, chop, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, butter, dairy blend or margarine, Lamb, chop, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, canola oil, or Lamb, chop, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Lamb, casserole cuts, semi-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Lamb, casserole cuts, semi-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
There are 237 calories, equivalent to 994 kilojoules, per 100 grams of Lamb, casserole cuts, semi-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Lamb, casserole cuts, semi-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
Each 100g of Lamb, casserole cuts, semi-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat contains no carbohydrates, and 24g of protein.
Fat, Sugar and Sodium in Lamb, casserole cuts, semi-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
Each 100g of Lamb, casserole cuts, semi-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat contains 16g of fat, including 6g saturated fat. That same food portion has 43mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
You have just reviewed Nutrition Facts including Calories In Lamb, Casserole Cuts, Semi-Trimmed, Boiled, Casseroled, Microwaved, Poached, Steamed Or Stewed, No Added Fat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.