Calories in Kookas Natural 100% Natural Oat Coconut

Kookas Natural 100% Natural Oat Coconut has 69 calories (288 kilojoules) per cookie (18g) serve. Use the Kookas Natural 100% Natural Oat Coconut Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Kookas Natural 100% Natural Oat Coconut. Were you looking for Kookas Natural 100% Natural Orange Hazelnut, Kookas Natural 100% Natural Raw Cacao Macadamia, or Kooyong Pinot Noir instead? You can easily search for different foods with calcount’s search box.

Kookas Natural 100% Natural Oat Coconut is a popular food product which is readily available in Australia. One 80g serving contains 306.4 calories (1280kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Kookas Natural 100% Natural Oat Coconut

There are 50 grams of carbohydrates, including 22g sugar in 100 grams of Kookas Natural 100% Natural Oat Coconut.

Protein and Fat in Kookas Natural 100% Natural Oat Coconut

Each 100g of Kookas Natural 100% Natural Oat Coconut contains 6 grams of protein and 17 grams of fat. There are 17g of saturated fat included.

Sodium in Kookas Natural 100% Natural Oat Coconut

There are mg of sodium per 100 grams of Kookas Natural 100% Natural Oat Coconut.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Kookas Natural 100% Natural Oat Coconut! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.