Kookakrumb Breadcrumbs, Lemon Pepper has 46 calories (194 kilojoules) per tablespoon (13g) serve. Use the Kookakrumb Breadcrumbs, Lemon Pepper Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
354
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1492 -
Sodium (mg)
1715 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
15
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About This Food
This Nutrition Information is for Kookakrumb Breadcrumbs, Lemon Pepper. Were you looking for Kookakrumb Breadcrumbs, Parmesan, Kookakrumb Breadcrumbs, Spicy, or Kooka’s Chocolate Jam Cookies instead? You can easily search for different foods with calcount’s search box.
Kookakrumb Breadcrumbs, Lemon Pepper is a popular food product which is readily available in Australia. One 80g serving contains 283.2 calories (1193.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Kookakrumb Breadcrumbs, Lemon Pepper
There are 62 grams of carbohydrates, including 8g sugar in 100 grams of Kookakrumb Breadcrumbs, Lemon Pepper.
Protein and Fat in Kookakrumb Breadcrumbs, Lemon Pepper
Each 100g of Kookakrumb Breadcrumbs, Lemon Pepper contains 15 grams of protein and 8 grams of fat. There is no saturated fat included.
Sodium in Kookakrumb Breadcrumbs, Lemon Pepper
There are 1715mg of sodium per 100 grams of Kookakrumb Breadcrumbs, Lemon Pepper.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Kookakrumb Breadcrumbs, Lemon Pepper! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.