There are 69 calories (288kJ) in a 40g serve of King Oscar Sardines in Olive Oil. On a 100 gram basis, there are 172 calories in King Oscar Sardines in Olive Oil. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 172
Total Fat (g) 12
Saturated Fat (g) 3
Kilojoules 721
Sodium (mg) 400
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 16
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About This Food
King Oscar Sardines in Olive Oil has 69 calories, 6.4g protein, 4.8g fat (3.4g saturated), and 1g carbohydrates (including 1g sugars) per serve.
Treat yourself to gourmet quality King Oscar Wild Brisling Sardines. Caught in the Atlantic Ocean before being delicately oakwood smoked, these sardines are hand packed to ensure that you will only get the best. Perfect for your sardine creations be it as a spread or even as a meal!
Oakwood smoked brisling sardines
In rich and buttery extra virgin olive oil
Good source of omega 3
Good source of protein and calcium
Certified sustainable seafood MSC
Excellent addition to a healthy diet
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