There are 137 calories, equivalent to 572 kilojoules, per 100 grams of King Island Dairy Honey and Cinnamon. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
King Island Dairy Honey and Cinnamon is a popular food product which is readily available in Australia. One 80g serving contains 109.6 calories (457.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in King Island Dairy Honey and Cinnamon
There are 15 grams of carbohydrates, including 15g sugar in 100 grams of King Island Dairy Honey and Cinnamon.
Protein and Fat in King Island Dairy Honey and Cinnamon
Each 100g of King Island Dairy Honey and Cinnamon contains 6 grams of protein and 6 grams of fat. There are 4g of saturated fat included.
Sodium in King Island Dairy Honey and Cinnamon
There are 63mg of sodium per 100 grams of King Island Dairy Honey and Cinnamon.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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