Calories in Kellogg’s Sustain Breakfast Cereal with Whole Grain Flakes

There are 148 calories (620 kilojoules) in one serve of Kellogg's Sustain Breakfast Cereal with Whole Grain Flakes. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.

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About This Food

This Nutrition Information is for Kellogg’s Sustain Breakfast Cereal with Whole Grain Flakes. Were you looking for Kellogg’s Sustain Whole Grain Flakes Cereal, Kellys Candy Co. Choc Peanut Brittle, or Kendall-jackson Vintres Chardonnay Vintner’s Reserve Chardonnay instead? You can easily search for different foods with calcount’s search box.

Kellogg’s Sustain Breakfast Cereal with Whole Grain Flakes is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Sustain Breakfast Cereal with Whole Grain Flakes

There are 373 calories (1560kJ) per 100 grams of Kellogg’s Sustain Breakfast Cereal with Whole Grain Flakes.

Carbs and Fat in Kellogg’s Sustain Breakfast Cereal with Whole Grain Flakes

Each serve of Sustain Breakfast Cereal with Whole Grain Flakes has 29.2 grams of carbohydrates and 1.4 grams of fat, including 0.4g saturated fat.

Protein and Sodium in Sustain Breakfast Cereal with Whole Grain Flakes

One serve of Kellogg’s Sustain Breakfast Cereal with Whole Grain Flakes contains 3.3g protein and 32mg sodium. See below for ingredients and other details:

Whole grains (55%)(wheat, brown rice, rolled oats), corn, fruit (12%)(sultanas, apple, currants), sugar, almonds, wheat germ, invert syrup, barley malt extract, salt, minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate), preservative (223).

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A Note about How Many Calories there are:

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