Calories in Kellogg's Special K Forest Berries Breakfast Cereal

Calories in Kellogg’s Special K Forest Berries Breakfast Cereal

There are 155 calories (650kJ) in a 40g serve of Kellogg's Special K Forest Berries Breakfast Cereal. On a 100 gram basis, there are 385 calories in Kellogg's Special K Forest Berries Breakfast Cereal. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 385
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 1610
  • Sodium (mg) 300
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 70
  • Dietary Fibre (g) 0
  • Sugars (g) 22
  • Protein (g) 17






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About This Food

Kellogg’s Special K Forest Berries Breakfast Cereal has 155 calories, 6.9g protein, 0.9g fat (0.6g saturated), and 27.9g carbohydrates (including 8.8g sugars) per serve. Special K Forest Berries breakfast cereal combines Special K Flakes with dried strawberries and blueberries for a delicious start to the day. It’s a source of protein and fibre. Each serve provides your body with protein plus essential vitamins and minerals to support wellbeing! With a healthy varied diet and physical activity, you’ll be on your way to living a nourished lifestyle!

  • Grain based protein

  • Good source of 4 vitamins including B2, Niacin, B6 & Folate

  • Source of Fibre

  • Source of Protein

  • Source of Zinc, Vitamin D and Iron

  • Source of whole grain.

  • 4 health stars.



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    A Note about How Many Calories there are:

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