Calories in John West Tuna to Go Original

John West Tuna to Go Original has 133 calories (555 kilojoules) per snack pack (61g) serve. Use the John West Tuna to Go Original Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for John West Tuna to Go Original. Were you looking for John West Tuna to Go Tomato and Basil, John West Tuna With Roast Capsicum & 3 Beans, or John West Wild Alaskan Pink Salmon, drained instead? You can easily search for different foods with calcount’s search box.

John West Tuna to Go Original is a popular food product which is readily available in Australia. One 80g serving contains 174.4 calories (728kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in John West Tuna to Go Original

There are 23 grams of carbohydrates, including 3g sugar in 100 grams of John West Tuna to Go Original.

Protein and Fat in John West Tuna to Go Original

Each 100g of John West Tuna to Go Original contains 13 grams of protein and 8 grams of fat. There are 3g of saturated fat included.

Sodium in John West Tuna to Go Original

There are 452mg of sodium per 100 grams of John West Tuna to Go Original.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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