Calories in John West Tuna Olive Oil Blend

John West Tuna Olive Oil Blend has 143 calories (599kJ) per serve, or 199 calories (832 kilojoules) per 100g. See the Nutrition Facts panel for more details:

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About This Food

This Nutrition Information is for John West Tuna Olive Oil Blend. Were you looking for John West Tuna Slices In Olive Oil, John West Tuna Slices In Springwater, or John West Tuna Slices Olive Oil Blend, drained instead? You can easily search for different foods with calcount’s search box.

Made in Thailand Purse seine caught skipjack *tuna* (Katsuwonus pelamis) (65%) olive oil (12%) water sunflower oil salt.*Contains fish.*. John West Chunk Style Tuna in Olive Oil Blend.

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Food Energy in John West Tuna Olive Oil Blend

If you were to add 80 grams of John West Tuna Olive Oil Blend to your meal, your calorie count would increase by 158, equivalent to 666 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in John West Tuna Olive Oil Blend

There are 25g of protein and 11g of fat (including 2g saturated fat) per 100 grams of John West Tuna Olive Oil Blend.

Carbs, Sugar, and Sodium

100 grams of John West Tuna Olive Oil Blend contains 1g carbohydrates, 1g sugar, and 450mg of sodium.

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A Note about How Many Calories there are:

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