John West Tempters Tuna Smoked has 133 calories (555kJ) per serve, or 152 calories (637 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
152
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
637 -
Sodium (mg)
405 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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About This Food
This Nutrition Information is for John West Tempters Tuna Smoked. Were you looking for John West Tuna & 3 Beans, John West Tuna and Beans, Capsicum, Sweet Corn, Red Kidney Beans and Chilli, or John West Tuna and Beans, Roasted Capsicum and Three Beans instead? You can easily search for different foods with calcount’s search box.
Made in Thailand Naturally smoked purse seine caught skipjack *tuna* (Katsuwonus pelamis) (63%) water sunflower oil salt.*Contains fish.*. John West Tempters Tuna Naturally Smoked contains all natural ingredients and is dolphin friendly.
Hint
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Food Energy in John West Tempters Tuna Smoked
If you were to add 80 grams of John West Tempters Tuna Smoked to your meal, your calorie count would increase by 122, equivalent to 510 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in John West Tempters Tuna Smoked
There are 20g of protein and 8g of fat (including 1g saturated fat) per 100 grams of John West Tempters Tuna Smoked.
Carbs, Sugar, and Sodium
100 grams of John West Tempters Tuna Smoked contains 1g carbohydrates, 1g sugar, and 405mg of sodium.
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A Note about How Many Calories there are:
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