Calories in John West Tempters Lemon & Cracked Pepper Multi 4 pack Tuna

Calories in John West Tempters Lemon & Cracked Pepper Multi 4 pack Tuna

One serve of John West Tempters Lemon & Cracked Pepper Multi 4 pack Tuna contains 131 calories, which is the same as 550 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 151
  • Total Fat (g) 8
  • Saturated Fat (g) 1
  • Kilojoules 632
  • Sodium (mg) 450
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 19






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About This Food

This Nutrition Information is for John West Tempters Lemon & Cracked Pepper Multi 4 pack Tuna. Were you looking for John West Tempters Tuna Chilli, John West Tempters Tuna Lemon & Cracked Pepper, or John West Tempters Tuna Mild Indian Curry instead? You can easily search for different foods with calcount’s search box.

John West Tempters Lemon & Cracked Pepper Multi 4 pack Tuna is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Tempters Lemon & Cracked Pepper Multi 4 pack Tuna

There are 151 calories (632kJ) per 100 grams of John West Tempters Lemon & Cracked Pepper Multi 4 pack Tuna.

Carbs and Fat in John West Tempters Lemon & Cracked Pepper Multi 4 pack Tuna

Each serve of Tempters Lemon & Cracked Pepper Multi 4 pack Tuna has 1 grams of carbohydrates and 7.2 grams of fat, including 1g saturated fat.

Protein and Sodium in Tempters Lemon & Cracked Pepper Multi 4 pack Tuna

One serve of John West Tempters Lemon & Cracked Pepper Multi 4 pack Tuna contains 16.5g protein and 392mg sodium. See below for ingredients and other details:

Skip Jack Tuna (58%), Water, Sunflower Oil, lemon Juice (2%), Spices, Food Acid (Citric), Cracked Pepper, Salt.



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A Note about How Many Calories there are:

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