John West Tasmanian Atlantic Salmon with Skin On, raw has 276 calories (1154 kilojoules) per fillet (140g) serve. Use the John West Tasmanian Atlantic Salmon with Skin On, raw Nutrition Facts table below to estimate calories and nutrients for other quanti
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
824 -
Sodium (mg)
37 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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About This Food
This Nutrition Information is for John West Tasmanian Atlantic Salmon with Skin On, raw. Were you looking for John West Tempters Chilli Tuna Multi 4 pack, John West Tempters Lemon & Cracked Pepper Multi 4 pack Tuna, or John West Tempters Tuna Chilli instead? You can easily search for different foods with calcount’s search box.
John West Tasmanian Atlantic Salmon with Skin On, raw is a popular food product which is readily available in Australia. One 80g serving contains 157.6 calories (659.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in John West Tasmanian Atlantic Salmon with Skin On, raw
There are no carbohydrates and no sugar in 100 grams of John West Tasmanian Atlantic Salmon with Skin On, raw.
Protein and Fat in John West Tasmanian Atlantic Salmon with Skin On, raw
Each 100g of John West Tasmanian Atlantic Salmon with Skin On, raw contains 21 grams of protein and 13 grams of fat. There are 3g of saturated fat included.
Sodium in John West Tasmanian Atlantic Salmon with Skin On, raw
There are 37mg of sodium per 100 grams of John West Tasmanian Atlantic Salmon with Skin On, raw.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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