John West Tasmanian Atlantic Salmon Skin On with Teriyaki Sauce, raw has 284 calories (1189 kilojoules) per fillet (145g) serve. Use the John West Tasmanian Atlantic Salmon Skin On with Teriyaki Sauce, raw Nutrition Facts table below to estimate calories
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
820 -
Sodium (mg)
319 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
18
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About This Food
This Nutrition Information is for John West Tasmanian Atlantic Salmon Skin On with Teriyaki Sauce, raw. Were you looking for John West Tasmanian Atlantic Salmon Skinless, raw, John West Tasmanian Atlantic Salmon with Lemon and Herb Crust, raw, or John West Tasmanian Atlantic Salmon with Skin On, raw instead? You can easily search for different foods with calcount’s search box.
John West Tasmanian Atlantic Salmon Skin On with Teriyaki Sauce, raw is a popular food product which is readily available in Australia. One 80g serving contains 156.8 calories (656kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in John West Tasmanian Atlantic Salmon Skin On with Teriyaki Sauce, raw
There are 5 grams of carbohydrates, including 3g sugar in 100 grams of John West Tasmanian Atlantic Salmon Skin On with Teriyaki Sauce, raw.
Protein and Fat in John West Tasmanian Atlantic Salmon Skin On with Teriyaki Sauce, raw
Each 100g of John West Tasmanian Atlantic Salmon Skin On with Teriyaki Sauce, raw contains 18 grams of protein and 12 grams of fat. There are 3g of saturated fat included.
Sodium in John West Tasmanian Atlantic Salmon Skin On with Teriyaki Sauce, raw
There are 319mg of sodium per 100 grams of John West Tasmanian Atlantic Salmon Skin On with Teriyaki Sauce, raw.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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