John West Sardines Sea Salt & Rosemary

Calories in John West Sardines Sea Salt & Rosemary

100 grams of John West Sardines Sea Salt & Rosemary has 301 calories (1260 kilojoules). There are 1 grams of carbs per 100g of John West Sardines Sea Salt & Rosemary. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 301
  • Total Fat (g) 26
  • Saturated Fat (g) 7
  • Kilojoules 1260
  • Sodium (mg) 480
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 16






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About This Food

This Nutrition Information is for John West Sardines Sea Salt & Rosemary. Were you looking for John West Sardines with Lemon and Thyme, drained, John West Sardines with Lemon, Chilli and Garlic, drained, or John West Sardines with Rosemary and Sea Salt, drained instead? You can easily search for different foods with calcount’s search box.

Made in United Kingdom Sardines (68%), Sunflower Oil, Water, Sea Salt, Garlic Powder, Salt, Rosemary. Sardines rosemary and sea salt.������������Our Sardines are sourced from the finest Scottish Waters, containing all natural ingredients, providing calcium and a high source of omega 3.- Good source of protein.- High source of Omega-3.- All natural ingredients.

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Food Energy in John West Sardines Sea Salt & Rosemary

If you were to add 80 grams of John West Sardines Sea Salt & Rosemary to your meal, your calorie count would increase by 241, equivalent to 1008 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in John West Sardines Sea Salt & Rosemary

There are 16g of protein and 26g of fat (including 7g saturated fat) per 100 grams of John West Sardines Sea Salt & Rosemary.

Carbs, Sugar, and Sodium

100 grams of John West Sardines Sea Salt & Rosemary contains 1g carbohydrates, 1g sugar, and 480mg of sodium.



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A Note about How Many Calories there are:

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