Calories in John West Salmon Tempters, Springwater, drained

John West Salmon Tempters, Springwater, drained has 55 calories (231 kilojoules) per can 95g, drained (57g) serve. Use the John West Salmon Tempters, Springwater, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for John West Salmon Tempters, Springwater, drained. Were you looking for John West Salmon Tempters, Tomato and Onion, John West Sardines in Extra Virgin Olive Oil, drained, or John West Sardines In Oil instead? You can easily search for different foods with calcount’s search box.

John West Salmon Tempters, Springwater, drained is a popular food product which is readily available in Australia. One 80g serving contains 76.8 calories (324kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in John West Salmon Tempters, Springwater, drained

There are no carbohydrates and no sugar in 100 grams of John West Salmon Tempters, Springwater, drained.

Protein and Fat in John West Salmon Tempters, Springwater, drained

Each 100g of John West Salmon Tempters, Springwater, drained contains 19 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in John West Salmon Tempters, Springwater, drained

There are 349mg of sodium per 100 grams of John West Salmon Tempters, Springwater, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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