Calories in John West Salmon Tempters, Olive Oil Blend, drained

John West Salmon Tempters, Olive Oil Blend, drained has 160 calories (668 kilojoules) per can 95g, drained (81g) serve. Use the John West Salmon Tempters, Olive Oil Blend, drained Nutrition Facts table below to estimate calories and nutrients for other qu

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About This Food

This Nutrition Information is for John West Salmon Tempters, Olive Oil Blend, drained. Were you looking for John West Salmon Tempters, Soy, Garlic and Sesame, John West Salmon Tempters, Springwater, drained, or John West Salmon Tempters, Tomato and Onion instead? You can easily search for different foods with calcount’s search box.

John West Salmon Tempters, Olive Oil Blend, drained is a popular food product which is readily available in Australia. One 80g serving contains 158.4 calories (660kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in John West Salmon Tempters, Olive Oil Blend, drained

There are no carbohydrates and no sugar in 100 grams of John West Salmon Tempters, Olive Oil Blend, drained.

Protein and Fat in John West Salmon Tempters, Olive Oil Blend, drained

Each 100g of John West Salmon Tempters, Olive Oil Blend, drained contains 19 grams of protein and 14 grams of fat. There are 2g of saturated fat included.

Sodium in John West Salmon Tempters, Olive Oil Blend, drained

There are 351mg of sodium per 100 grams of John West Salmon Tempters, Olive Oil Blend, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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