There are 149 calories (622 kilojoules) in 100 grams of John West Salmon Slices Smoked. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
622 -
Sodium (mg)
75 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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About This Food
This Nutrition Information is for John West Salmon Slices Smoked. Were you looking for John West Salmon Slices Smoked, drained, John West Salmon Tempters Coriander Chilli & Lime, or John West Salmon Tempters In Olive Oil instead? You can easily search for different foods with calcount’s search box.
Made in Thailand. Succulent fillets of premium grade salmon, naturally smoked for a delicate flavour.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in John West Salmon Slices Smoked
If you were to add 80 grams of John West Salmon Slices Smoked to your meal, your calorie count would increase by 118, equivalent to 498 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in John West Salmon Slices Smoked
There are 22g of protein and 7g of fat (including 2g saturated fat) per 100 grams of John West Salmon Slices Smoked.
Carbs, Sugar, and Sodium
100 grams of John West Salmon Slices Smoked contains no carbohydrates, no sugar, and 75mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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