John West Fiery Tuna Inferno, drained has 178 calories (744 kilojoules) per can 95g, drained (85g) serve. Use the John West Fiery Tuna Inferno, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
209
-
Total Fat (g)
15 -
Saturated Fat (g)
1 -
Kilojoules
875 -
Sodium (mg)
451 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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About This Food
This Nutrition Information is for John West Fiery Tuna Inferno, drained. Were you looking for John West Herring Fillets in Tomato Sauce, John West Herrings In Tomato Sauce, or John West Kipper Fillets In Brine instead? You can easily search for different foods with calcount’s search box.
John West Fiery Tuna Inferno, drained is a popular food product which is readily available in Australia. One 80g serving contains 167.2 calories (700kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in John West Fiery Tuna Inferno, drained
There are no carbohydrates and no sugar in 100 grams of John West Fiery Tuna Inferno, drained.
Protein and Fat in John West Fiery Tuna Inferno, drained
Each 100g of John West Fiery Tuna Inferno, drained contains 18 grams of protein and 15 grams of fat. There are 1g of saturated fat included.
Sodium in John West Fiery Tuna Inferno, drained
There are 451mg of sodium per 100 grams of John West Fiery Tuna Inferno, drained.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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