John West Chunk Style Tuna in Brine, drained has 78 calories (327 kilojoules) per quarter can drained (69g) serve. Use the John West Chunk Style Tuna in Brine, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
474 -
Sodium (mg)
451 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
26
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About This Food
This Nutrition Information is for John West Chunk Style Tuna in Brine, drained. Were you looking for John West Chunk Style Tuna in Olive Oil Blend, drained, John West Chunk Style Tuna in Springwater, drained, or John West Deli Tuna Chilli Infused Oil and Lemon Zest, drained instead? You can easily search for different foods with calcount’s search box.
John West Chunk Style Tuna in Brine, drained is a popular food product which is readily available in Australia. One 80g serving contains 90.4 calories (379.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in John West Chunk Style Tuna in Brine, drained
There are no carbohydrates and no sugar in 100 grams of John West Chunk Style Tuna in Brine, drained.
Protein and Fat in John West Chunk Style Tuna in Brine, drained
Each 100g of John West Chunk Style Tuna in Brine, drained contains 26 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in John West Chunk Style Tuna in Brine, drained
There are 451mg of sodium per 100 grams of John West Chunk Style Tuna in Brine, drained.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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