There are 91 calories (384 kilojoules) in 100 grams of John dory, raw. 100g of John dory, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
91
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
384 -
Sodium (mg)
82 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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About This Food
Raw John dory, with or without skin.
calcount sourced the nutrition information for John dory, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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