Calories in Jalna Greek Natural Yoghourt

Jalna Greek Natural Yoghourt has 258 calories (1080 kilojoules) per serving (200g) serve. Use the Jalna Greek Natural Yoghourt Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Jalna Greek Natural Yoghourt. Were you looking for Jalna Greek Yoghurt, Jalna High Protein Yoghurt Natural, or Jalna Lactose Free Strawberry Yoghourt instead? You can easily search for different foods with calcount’s search box.

Jalna Greek Natural Yoghourt is a popular food product which is readily available in Australia. One 80g serving contains 103.2 calories (432kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Jalna Greek Natural Yoghourt

There are 6 grams of carbohydrates, including 5g sugar in 100 grams of Jalna Greek Natural Yoghourt.

Protein and Fat in Jalna Greek Natural Yoghourt

Each 100g of Jalna Greek Natural Yoghourt contains 4 grams of protein and 10 grams of fat. There are 7g of saturated fat included.

Sodium in Jalna Greek Natural Yoghourt

There are 78mg of sodium per 100 grams of Jalna Greek Natural Yoghourt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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