Jalna Fat Free Natural Yoghourt has 105 calories (440 kilojoules) per serving (200g) serve. Use the Jalna Fat Free Natural Yoghourt Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
220 -
Sodium (mg)
90 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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About This Food
This Nutrition Information is for Jalna Fat Free Natural Yoghourt. Were you looking for Jalna Fat Free Yoghurt, Jalna Garlic Infused Mediterranean Spread, or Jalna Greek Natural Yoghourt instead? You can easily search for different foods with calcount’s search box.
Jalna Fat Free Natural Yoghourt is a popular food product which is readily available in Australia. One 80g serving contains 42.4 calories (176kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Jalna Fat Free Natural Yoghourt
There are 8 grams of carbohydrates, including 6g sugar in 100 grams of Jalna Fat Free Natural Yoghourt.
Protein and Fat in Jalna Fat Free Natural Yoghourt
Each 100g of Jalna Fat Free Natural Yoghourt contains 6 grams of protein has no fat. There is no saturated fat included.
Sodium in Jalna Fat Free Natural Yoghourt
There are 90mg of sodium per 100 grams of Jalna Fat Free Natural Yoghourt.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Jalna Fat Free Natural Yoghourt! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.